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Level
very easy
Prep Time
10 mins
Total Time
35 mins
Serves
2

Ingredients

4
carrots, cut into 1/4-in. (5-mm) sticks (about 1 lb/ 500 g)
4 tsp
olive oil
20 mL
1/4 tsp
each paprika, ground cumin, salt and pepper
1 mL
pinch cayenne

Directions

Step 1

Preheat oven to 425ËšF (220ËšC). Toss together carrots, oil, paprika, cumin, salt, pepper and cayenne. Arrange in single layer on parchment paper-lined baking sheet.

Step 2

Bake 25 min. until golden brown and tender. Serve with Sensations by Compliments Chipotle Aioli for dipping, if desired.

Tip

If you have any leftover carrot fries, add to salads.
Skip the cayenne, if serving kids.

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Nutrition Facts

Nutrition Description:
Per serving (1/2 of the recipe):
Calories:
170
Fat:
10 g
Saturated Fat:
1 g
Carbs:
22 g
Fibre:
6 g
Sugar:
11 g
Protein:
2 g
Sodium:
450 mg