
Five Ways
Tips - Skills - How - Tos
5 Ways to Enjoy More Seafood
Thaw
Follow our step-by-step tips for thawing and peeling frozen shrimp to use in your favourite recipes.
Cook
Master three quick methods for cooking white-fleshed fish, such as cod: pan-frying, baking in parchment and roasting.
Make These Tested Recipes with Your New Skills

- Total Time 60 Minutes
- Prep Time 20 Minutes
East Coast Lobster Seafood Boil

A colourful, veggie-packed salad you can throw together quickly on busy weeknights. Ready to eat in 40 minutes.
- Total Time 40 Minutes
- Prep Time 20 Minutes
Warm Tuna and Broccoli Pasta Salad

A cheesy bowl of comfort food, with a rich roasted cauliflower addition to bring the vegetables! Serve this for your next family dinner to wild applause.
- Total Time 30 Minutes
- Prep Time 15 Minutes
Gnocchi with Caramelized Cauliflower

- Total Time 65 Minutes
- Prep Time 10 Minutes
Rice Kheer

- Total Time 50 Minutes
- Prep Time 25 Minutes
Pomelo chicken

- Total Time 105 Minutes
- Prep Time 25 Minutes
Braised pork belly with pomelo and red pepper salsa

- Total Time 60 Minutes
- Prep Time 20 Minutes
East Coast Lobster Seafood Boil

A colourful, veggie-packed salad you can throw together quickly on busy weeknights. Ready to eat in 40 minutes.
- Total Time 40 Minutes
- Prep Time 20 Minutes
Warm Tuna and Broccoli Pasta Salad

A cheesy bowl of comfort food, with a rich roasted cauliflower addition to bring the vegetables! Serve this for your next family dinner to wild applause.
- Total Time 30 Minutes
- Prep Time 15 Minutes
Gnocchi with Caramelized Cauliflower

- Total Time 65 Minutes
- Prep Time 10 Minutes
Rice Kheer

- Total Time 50 Minutes
- Prep Time 25 Minutes
Pomelo chicken

- Total Time 105 Minutes
- Prep Time 25 Minutes
Braised pork belly with pomelo and red pepper salsa

- Total Time 60 Minutes
- Prep Time 20 Minutes
East Coast Lobster Seafood Boil

A colourful, veggie-packed salad you can throw together quickly on busy weeknights. Ready to eat in 40 minutes.
- Total Time 40 Minutes
- Prep Time 20 Minutes
Warm Tuna and Broccoli Pasta Salad

A cheesy bowl of comfort food, with a rich roasted cauliflower addition to bring the vegetables! Serve this for your next family dinner to wild applause.
- Total Time 30 Minutes
- Prep Time 15 Minutes