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Breakfasts on the go, bagged lunches and after-school snacks means it's September. We give you our handy hacks, tips and recipes to stay calm amidst this reclaimed whirlwind.

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Close-up shot of a variety of apples

Everyday Types Of Apples: All You Need To Know

Apples have inspired everything from pies and crisps to fairy tales and catchphrases. Here’s what you need to know about this fall harvest favourite.

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Different varieties of squash on a red plate

Squash 101: Everything You Need To Know

From crisp zucchini to rich, earthy pumpkins, squash is a family of vegetables that has a uniquely wide range of flavour profiles, textures, and uses. Discover how squash can be a key ingredient or a complement to your favourite everyday dishes.

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5 fall soups you need to try
Meatless Mondays made easy!
Fall’s Best Squash Recipes
10 ways to use pumpkin beyond pie

Best Ways To Use Every Part Of A Chicken

Stretch your dollar and turn one of our value-size packages of chicken cuts into three or four filling mains for a family of four. Whether you’re buying value-size chicken breasts, thighs, or drumsticks, we’ve got recipes, tips, and inspiration to help you use up every piece. Here are some of our favourites.

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Everyday types of apples: All you need to know

Apples have inspired everything from pies and crisps to fairy tales and catchphrases. Although they’re available in the produce aisle year-round in Canada, this fruit shines in the fall. Here’s what you need to know about this harvest favourite.

Squash 101: Everything you need to know

From crisp zucchini to rich, earthy pumpkins, squash is a family of vegetables that has a uniquely wide range of flavour profiles, textures, and uses. Squash can be a key ingredient or a complement to savoury dishes, satisfying salads, sweet treats, and even hot or cold beverages.

Everyday types of apples: All you need to know

Apples have inspired everything from pies and crisps to fairy tales and catchphrases. Although they’re available in the produce aisle year-round in Canada, this fruit shines in the fall. Here’s what you need to know about this harvest favourite.

Squash 101: Everything you need to know

From crisp zucchini to rich, earthy pumpkins, squash is a family of vegetables that has a uniquely wide range of flavour profiles, textures, and uses. Squash can be a key ingredient or a complement to savoury dishes, satisfying salads, sweet treats, and even hot or cold beverages.

Sheet Pan Dinner 101 Guide

Everything you need to know about sheet pan dinners, from choosing the right pan to prepping ingredients to tips and tricks to recipes. We help set you up for one-pan-in-the-oven cooking!

The Ultimate Fall Pantry Planning Guide

A well-stocked pantry is a cool weather life-saver. It means you always have what you need without having to make another pitstop at the store.

Sheet Pan Dinner 101 Guide

Everything you need to know about sheet pan dinners, from choosing the right pan to prepping ingredients to tips and tricks to recipes. We help set you up for one-pan-in-the-oven cooking!

The Ultimate Fall Pantry Planning Guide

A well-stocked pantry is a cool weather life-saver. It means you always have what you need without having to make another pitstop at the store.

Your Guide To Six Of Canada’s Favourite Fall Vegetables

Whether you roast it, mash it or have it for dessert, here’s how to make the most of this autumn's harvest bounty.

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Fall fresh ideas

Fall’s Best Cauliflower Recipes
Perfect Pear Recipes for Fall
Pumpkin Recipes Perfect for Fall moments
Recipes to Use A Bushel of Apples

Compliments Apple Muffins with Caramel Filling

Take a bite out fall with the comforting flavours of apple and caramel in these new Compliments muffins. The perfect after-school or coffee break treat that’s made with no artificial flavours or colours. Warm them up for an extra special taste sensation.

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